When it comes to healthy snacking, most people often think of nuts, dry fruits, or roasted legumes. However, watermelon seeds are quickly gaining popularity as a wholesome, nutrient-rich snack that is both light and delicious. Traditionally overlooked and discarded with the fruit, these tiny seeds are now being celebrated for their health benefits

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Every space carries an energy that influences the people who live or work within it. For generations, Vastu Shastra has guided how to align environments with natural forces to encourage health, prosperity, and peace. While its wisdom is timeless, its application must adapt to modern life. This is where Acharya Raghavendra Hebbur, founder of Vardhin

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